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Procrastination: Why We Get Stuck on Snooze and How to Break the Cycle
Procrastination is an all-too-familiar struggle for many people. That repetitive, internal pressing of the snooze button leads to unnecessary stress, missed deadlines, and unfulfilled potential. But why do we procrastinate? Understanding the root causes can help us develop effective strategies to break the cycle. In this post, we’ll explore the reasons behind procrastination and provide actionable steps to tackle it head-on. Understanding Procrastination Procrastination can
copelandmelaniemar
5 days ago4 min read
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Managing Emotions: Understanding, Normalizing, and Growing Through Them
Emotions are a natural and essential part of being human. They help us connect with others, understand ourselves, and navigate the world...
copelandmelaniemar
Aug 262 min read
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What I Wish People Knew About Therapy (From the Therapist’s Chair)
There’s a strange and sacred alchemy that happens in the therapy space. You, brave and uncertain, bring your stories, wounds, and...
copelandmelaniemar
Aug 13 min read
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The Miracle of Getting Lost on Purpose
This post was inspired by a memory of my mother boldly encouraging my older sister, to "get lost on purpose" when she made the life...
copelandmelaniemar
Jul 72 min read
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